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Parmesan Bacon Brussels Sprouts
Parmesan Bacon Brussels Sprouts

Before you jump to Parmesan Bacon Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are great at fighting depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to parmesan bacon brussels sprouts recipe. You can cook parmesan bacon brussels sprouts using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Parmesan Bacon Brussels Sprouts:
  1. Prepare 1 pound Brussels sprouts
  2. Get 1 tbsp minced garlic
  3. Take 1 tsp olive oil
  4. Take 1/2 tsp salt or to taste
  5. You need 1/4 tsp black pepper or to taste
  6. Get 1/3 cup freshly grated Parmesan cheese or to taste
  7. Take 1/3 cup diced crispy bacon or to taste
Instructions to make Parmesan Bacon Brussels Sprouts:
  1. Rinse the Brussels sprouts with cold water and let dry in a colander. Trim off the ends and cut them in half.
  2. In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes.
  3. Sprinkle Parmesan cheese and bacon over Brussels sprouts to serve.

If you have brussels sprout haters in the family, this will make them a believer. When you think "au gratin" you think comfort food! Even though this a veggie dish, it's still full. Place brussels sprouts in mixing bowl. Toss with olive oil, garlic, salt, pepper, and bacon until coated and well mixed.

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