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Before you jump to Juicee's Quick & easy sweet potato pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to juicee's quick & easy sweet potato pie recipe. You can have juicee's quick & easy sweet potato pie using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Juicee's Quick & easy sweet potato pie:
- Use 3 small Sweet potatoes
- You need 1/3 cup Firmly packed brown sugar
- Get 5 oz Evaporated milk
- Prepare 1 Egg
- Get 1 tbsp Melted butter
- You need 1/2 tsp Ground pumpkin pie spice
- Use 1 Pie crust
Instructions to make Juicee's Quick & easy sweet potato pie:
- Heat oven to 350°
- In large bowl stir together all ingredients except pie crust; mix until well blended.
- Unroll pie crust; press into 9 in. pie pan (or use already made pie crust) crimp edges if desired.
- Pour sweet potato mixture into pie crust. Bake 40 to 45min's , or until knife inserted into center comes out clean, covering crust with foil if it browns too quickly. Cool.& enjoy!
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