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Before you jump to Roasted Brussel Sprouts with Bacon and Apples recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to roasted brussel sprouts with bacon and apples recipe. To make roasted brussel sprouts with bacon and apples you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Brussel Sprouts with Bacon and Apples:
- Provide 2 lb Fresh brussel sprouts
- Provide 6 slices bacon, diced and cooked for 3 minutes
- Provide 2 tart apples, peeled,cored and diced
- You need 1/4 cup olive oil, extra virgin
- Take 3 tbsp maple syrup
- Get 2 tbsp balsamic vinegar
- Take 1 freshly cracked pepper and sea salt
Steps to make Roasted Brussel Sprouts with Bacon and Apples:
- Preheat the oven to 375. Place a large piece of aluminum foil on a cookie sheet.
- Trim Brussel sprouts and cut in half. Add all remaining ingredients in a large bowl and mix well.
- Spread all of it on the cookie sheet in a single layer. Cook for 50-60 minutes or until Brussel sprouts are golden brown and bacon gets slightly crisp.
- Enjoy!!
The paring of roasted Honeycrisp and smoky bacon should be enough to get. For this recipe you will roast your brussels sprouts while cooking the bacon and apples in a skillet on the stovetop. Make sure the brussels sprouts halves are uniform in size, if not, cut the larger pieces to ensure even cooking. Add brussels sprouts in a single layer, season with salt and pepper and toss with bacon. Roast until they begin to turn brown.
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