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When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. You should also trim off any extra fat that you find on the particular meats that you plan to eat.
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We hope you got benefit from reading it, now let’s go back to roasted bacon onion veggies & brussel sprouts recipe. To cook roasted bacon onion veggies & brussel sprouts you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Roasted Bacon Onion Veggies & Brussel Sprouts:
- Provide 1 lb Brussel Sprouts trimmed
- Use 1 large green zucchini, cut in quartered chunks
- Provide 1 large yellow zucchini, cut in quartered chunks
- Take 1 1/2 cup sliced fresh mushrooms
- Provide 3 -4 small sweet bell peppers, cut in chunks
- Take 6 slice chopped bacon
- Provide 1/2 cup chopped onion, large dice
- Provide 3 tbsp brown sugar
- Get 1 tbsp onion powder
- Take 2 tsp garlic powder
- Get salt & pepper
Instructions to make Roasted Bacon Onion Veggies & Brussel Sprouts:
- Preheat oven to 400°F.
- Cook bacon till almost crisp, add onion and toss for 1 minute. Drain grease saving 1-2 tbsp.
- Toss veggies with bacon, onion and a small amount of bacon grease. Season with sugar and spices. Toss to coat and pour into glass baking dish.
- Bake for approximately 40-50 minutes or until veggies are carmelized and tender.
- If Brussel Sprouts are large you may choose to cut in half so they will cook mor tender. Make sure veggies are about equal sizes so they will cook evenly.
- You can add walnuts, and dried cranberries for a bit or crunch and added sweetness.
- Pairs well with risotto, chicken or pork. - - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/435083-creamy-mushroom-risotto - https://cookpad.com/us/recipes/347980-mozzarella-chicken-rolls - https://cookpad.com/us/recipes/361178-parmesan-risotto
Place in a bowl with sliced bacon and red onion. Peel the onion, quarter, and slice thinly. In a large bowl combine the potatoes with the cooked crumbled bacon, sliced onion, vegetable oil or olive oil, salt, pepper, and thyme. Whisk together the olive oil, balsamic vinegar, garlic powder, Italian seasoning, sea salt, and black pepper. Chop your veggies and toss them with balsamic oil.
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