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Before you jump to Air fryer chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are great for helping you combat depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to air fryer chicken recipe. You can have air fryer chicken using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Air fryer chicken:
- Use chicken legs or boneless
- Get tbsp vinegar
- You need garlic powder
- You need red chilli powder
- Prepare salt
Steps to make Air fryer chicken:
- Mix all the ingredients and allow marinate for an hour
- Preheat airfryer at 450 for 10 mins
- Place the chicken in airfryer for 15 mins ( just brush teaspoon of oil on top of chicken to get tht extra crunchiness) and after 15 mins turn the chicken and airfry it for anthr 10 to 15 mins.
I made these tasty chicken strips the other night for dinner along with some orzo with zucchini and tomatoes, and my family loved them! Step-by-step overview of how to make southern fried chicken in an air fryer. Air frying chicken wings make the most crispy wings with NO OIL required. Next, place in the air fryer (preferably on a rack) and air fryer until crispy (refer to recipe box below for more details). The air fryer can do more than just chicken fingers and French fries.
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