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Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. To make baked egg bacon brussel breakfast you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked egg bacon brussel breakfast:
- Take 2 eggs
- Provide 3 brussel sprouts
- Use 2 pcs bacon cut to smaller sizes
- Prepare to taste Cherry tomatoes
- Use to taste Chili flakes
- Use to taste Parmesan cheese
Steps to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
Brussels Sprouts Hash (omit pancetta/bacon for vegetarian-diets and use a tablespoon of olive oil in lieu of bacon grease) Roasted Carrots (Quarter carrots, toss with olive oil, salt, pepper and spice of choice. Roasted sweet potatoes form the "crust" and are topped with crispy bacon, roasted brussels sprouts, caramelized onions, and baked with eggs. There are so many delicious, fun ways to combine these key ingredients: Stovetop classics like Spinach-Bacon Frittata and Bacon-Cheddar Omelet and baked bacon-and-egg favorites like the strata, our recipe is made with English muffins and Canadian bacon, and a not-to-be-missed hash brown casserole. For a sweeter approach, try Poached Eggs with Bacon and Toasted Pecan Pancakes. Lightly oil a baking sheet or coat with nonstick spray.
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