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Before you jump to Chinese fried chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chinese fried chicken recipe. You can cook chinese fried chicken using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chinese fried chicken:
- Use 3 chicken thighs or 4 drumsticks (remove the bones in advance)
- Take 1 tsp Light soy sauce
- Provide 1/2 tsp white pepper
- You need 1/3 tsp salt
- Prepare 2 mashed garlic cloves
- Get 160 ml All purpose flour
- Get 1/4 tsp baking powder
- You need 4 tbsp Potato starch
- Provide 1/3 tsp five spices power
- Get 1 tsp white pepper
- Get 1/4 tsp salt
Instructions to make Chinese fried chicken:
- Cut the chicken in to one-bite size. Marinate the chicken with 1 tsp Light soy sauce, 1/2 tsp white pepper, 1/3 tsp of salt, 2 mashed garlic cloves for 15 minutes.
- Heat the oil, while preparing the frying paste. Mix 80ml all purpose flour, 1/5 tsp of salt, 1/4 tsp five spices power, 1/4 tsp of baking power, 50ml water. Mix the marinated chicken with frying pasta.
- Prepare the frying power, mix 4 tbsp potato starch and 4 tbsp of all purpose flour, dip the pieces of chicken in the paste first and then take the chicken piece by piece, cover them with frying power. Attention: be sure to cover the chicken with a firm frying powder, it can prevent the the chicken juice coming out. If you like the American fried chicken crust, you can also rub the outside of chicken, then later you will get a crispy American style crust.
- Fry the chicken for the first time until the outside shape has formed, be careful not to fry them too much like golden brown.
- Heat the oil again until reach higher temperature, fry the chicken for the second time. The second frying should be less than 1 minute if your oil is perfectly hot enough. Take the fried chicken out when they are golden brown.
- Mix 1/3 tsp of five spices power, 1 tsp of white pepper, 1/4 of salt. Sprinkle the mixed seasoning power on the hot fried chicken, and there you go
Looking for a new Chinese recipe for chicken? The Chinese bourbon chicken recipe coats deep-fried and battered chicken with a delicious bourbon whiskey sauce. Steaming the chicken before frying is essential! This ensures that the chicken is cooked through but still moist and juicy. This homemade version of the take-out classic is made with just seven ingredients and all in one pan.
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