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Caramelized Brussels Sprouts
Caramelized Brussels Sprouts

Before you jump to Caramelized Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great protein food source.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to caramelized brussels sprouts recipe. You can cook caramelized brussels sprouts using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Caramelized Brussels Sprouts:
  1. Provide 1 lb. brussels sprouts, washed, drained and patted dry, trimmed and halved lengthwise
  2. Provide 1 tbsp. butter
  3. Prepare 1 tbsp. olive oil (or better yet a few tbsp. of bacon drippings!)
  4. Take 1 tbsp. Dijon mustard
  5. You need 1 tbsp. honey
  6. Prepare Kosher salt and fresh ground pepper
Instructions to make Caramelized Brussels Sprouts:
  1. Melt butter and olive oil or just the bacon drippings if going that route.
  2. Add brussels sprouts, toss to mix, add a sprinkle ofkosher salt. Cook and stir until brown and tender crisp.
  3. Stir mustard and honey until well combined, add to brussels in skillet and stir another minute or two until well caramelized.
  4. Season with salt and pepper

Caramelized Balsamic Glazed Brussels Sprouts is a simple side dish loaded with flavor. Brussels sprouts caramelize in bacon fat and tossed with crispy bacon, sautéed onions, garlic and tangy balsamic glaze. Toss with a spoon to coat all of the brussesl sprouts. Remove the brussels sprouts from heat. While still in the pan, gently stir the sprouts and caramelized honey mixture together.

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