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Bacon and vegetables
Bacon and vegetables

Before you jump to Bacon and vegetables recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to bacon and vegetables recipe. You can cook bacon and vegetables using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Bacon and vegetables:
  1. Provide 1 pound bacon
  2. You need 1 pound brussel sprouts
  3. Get 1 pound carrots
  4. Get 1 pound fennel, bulb
  5. Get 1 pound onion
  6. Provide 1 pound cauliflower
  7. Get 1 teaspoon salt
  8. Get 1/2 teaspoon white pepper
  9. Prepare 1 teaspoon minced garlic
  10. Get 8 ounces diced ham fully cooked
Steps to make Bacon and vegetables:
  1. Slice and cut up the bacon.
  2. Fry the bacon crisp set it aside.
  3. Slice the brussel sprouts in half, chop the carrots and cauliflower into bite sized pieces, and slice the onion and fennel thinly.
  4. In the pan with the bacon drippings add vegetables, salt, pepper, and garlic. Cover and cook 30 minutes stirring occasionally.
  5. Stir fry till all vegetables are tender. Add ham and the bacon to pan with the vegetables in it. Cover let cook 3 minutes.
  6. Serve I hope you enjoy!

Add self raising flour mix then add all veggies, mix with wooden spoon until well combined. Line a rectangular baking dish with the diced bacon in a thick layer, pour egg and veggie mix on top. To make the vegetable soup recipe: In a saucepan or pot over medium heat, fry bacon until golden and fragrant. Add eggs, milk, remaining oil, salt and pepper and stir to combine. Pour mixture into prepared tray and smooth the top.

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