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Before you jump to Chinese Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chinese sweet and sour chicken recipe. You can have chinese sweet and sour chicken using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Sweet and sour Chicken:
- Get 3 chicken breasts
- Get 2 medium Carrots - cut slices
- Take 1 Green pepper - sliced
- Use 3 tbsp all-purpose flour
- Get 1 egg
- Use 1 cup cold water
- Provide 1 1/2 cup vegetable oil
- Provide 1 salt and black pepper
- Use 3 tbsp olive oil
- You need 1 tbsp cornstarch
- Provide 2 tbsp cold water
- Prepare sauce
- Take 2 tbsp brown sugar
- Provide 2 tbsp white vinegar
- Provide 2 tsp soy sauce
- You need 2 tbsp katchap
- You need 1 tbsp lemon juice
Instructions to make Chinese Sweet and sour Chicken:
- cut chicken breasts into small bites and season it with salt and pepper
- Mix the cold water, flour and the egg all together with a wisk
- heat the vegitable oil
- dip the checken bites into the flour mixture and then fright in the oil till they become.light brown and take them out of the oil
- make the sauce by mixing all itsb ingradients together well and let aside
- beat well the 2 tbs of water with 1 tsb of cornstrach
- heat a large pan and add oilve oil then add the chicken, carrots, green pepper and sauce mixture …steer all together well then add the mixture in step 6.
- your amaizing sweet 'N sour chicken.is ready now and you can.serve it with cooked white basmati rice …..enjoy! ;)
Of the classic Chinese Recipes that most people ask for on my. Sweet and sour chicken is probably one of the most popular Chinese style dishes in the Western world. While this can partly be explained by the popularity of chicken in general, it must also be attributed to the unique flavours of the sweet and sour sauce. Besides the sweet and tart flavor that we all love, the homemade Chinese sweet and sour chicken is much easier to make. It's less elaborate, compared to the banquet version and with common ingredients - chicken, onions, bell.
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