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Before you jump to Sautéed Collard Greens, Brussel Sprouts and Corn recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to sautéed collard greens, brussel sprouts and corn recipe. You can have sautéed collard greens, brussel sprouts and corn using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Sautéed Collard Greens, Brussel Sprouts and Corn:
- You need 3 large collard leaves
- Get 2 tablespoons olive oil
- Use 1 ear corn or on bag frozen corn
- Provide 2 scallions
- Use 4-6 Brussel sprouts
- Provide to taste Salt and pepper
- Prepare 1 tsp white wine
- Prepare 1 tsp butter
- Use 1 tsp bacon fat
- Prepare 1 spring cilantro
- Get 1 clove garlic
- You need 2 tablespoons stewed tomatoes in chili seasoning as garnish
Steps to make Sautéed Collard Greens, Brussel Sprouts and Corn:
- Sauté collards and sprouts until withered. Add corn, onion and bacon fat, seasonings, garlic and cilantro and then stir fry.
- Sauté until tender add garnish and serve
Brussell sprouts are best served steamed, roasted, or sautéed. Pair Brussel sprouts with frizzled lardons, or thinly slice them raw for an unbeatable winter salad with kale. Sauteed Brussels Sprout Leaves make a tasty green side dish. Sauteed Brussels sprouts leaves have the texture and consistency of collard greens but have a taste that is more similar to kale. Try to choose the smaller, more tender leaves.
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