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Roasted Brussel Sprouts
Roasted Brussel Sprouts

Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full also which can really help to make your mood better. Feeling famished can actually make you feel awful! These grains can improve your mood as it’s easy for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Roasted Brussel Sprouts:
  1. You need 2 lbs brussel sprouts
  2. You need 4 ea thick sliced bacon (chopped 1/4"x 1/4")
  3. Provide 1/4 C olive oil
  4. Provide 1 t fresh ground pepper
  5. Provide TT kosher salt
Instructions to make Roasted Brussel Sprouts:
  1. Preheat an oven to 425° F and adjust the oven rack to the middle position.
  2. Trim the ends of the brussel sprouts, halve and place into a mixing bowl. (Keep the leaves that fall off as they will crisp up and add to the texture and flavor to the dish.)
  3. Add the bacon to the bowl. (Make sure to separate the pieces.)
  4. Add the olive oil, salt and pepper and stir. (Be judicious with the salt as the bacon will add salt to the dish.)
  5. Spread the brussel sprouts out in a single layer on a baking sheet.
  6. Roast for 15 - 20 minutes, turning half way through, until the brussel sprouts are browned and the loose leaves are crispy. Serve and enjoy!

Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs. Toss to coat, then spread out on tray cut face down. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper. Roasted Brussels Sprouts Ingredients: To make basic oven roasted Brussels sprouts, you will need: Fresh Brussels sprouts: In general, the smaller they are, the sweeter they will be.

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