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Your primary meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. You will find that salmon can also be full of Omega-3 and various other nutrients. Protein is important for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. In order to minimize your fat intake you should cut off any visible fat before you cook the meats.
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We hope you got insight from reading it, now let’s go back to chinese chicken with cashew nuts recipe. To make chinese chicken with cashew nuts you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chinese Chicken with Cashew Nuts:
- You need 300 g chicken breast without skin, cut into pieces
- You need 5/8 cup cashew nuts, unsalted
- Provide 250 g fresh broccoli
- Take 150 g pea pods
- You need 1 red pepper, thinly sliced
- Take 1 medium onions, finely sliced
- Take 2 tablespoons vegetable oil
- Use for the sauce
- Prepare 1 tablespoon soy sauce
- Get 2 teaspoons vinegar
- Provide 1 juice of 1 small orange
- You need 1 teaspoon brown sugar
- You need 2 teaspoons corn flour
Steps to make Chinese Chicken with Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
- Stir fry the chicken breasts in the same pan for a few minutes until they change color, then add the broccoli, pea pods, and red pepper. Cook until vegetables are soft but still crisp.
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
- Serve warm with white rice.
This chicken with cashew nuts dish was one of the recipes I prepared during my Yangshuo cooking class (along with beer fish, and stir fried eggplant) and Although I do question the authenticity of this chicken with cashew nuts recipe as I have not seen it on too many Chinese menus (as far as I can. Chicken and cashew nuts is a crunchy, nutty, sweet dish alongside chicken and vegetables. Will go excellently with some rice! An easy to cook, simple Chinese food recipe from Chinese Recipes for Chicken and cashew nuts is a perfect combination of saucy white meat and nutty cashew nuts. Add the chicken, cashew nuts, and dry chilies, and stir fry until everything is coated in the sticky sauce.
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