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Before you jump to Warm Shaved Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to warm shaved brussels sprouts salad recipe. To make warm shaved brussels sprouts salad you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Warm Shaved Brussels Sprouts Salad:
- Prepare 1 lb brussels sprouts, shaved
- Use 2 slice bacon strips, cut into lardons
- You need 1/4 medium red onion, diced
- Prepare 2 clove garlic, minced
- Provide 1 salt & pepper to taste
- Prepare 1 tbsp red wine vinegar
Instructions to make Warm Shaved Brussels Sprouts Salad:
- Cook bacon in a large skillet. Add onions and garlic; cook 5 mins or until onions are tender.
- Add shaved brussels sprouts. Cook for 5-10 mins until wilted. Season with salt & pepper. Add red wine vinegar to deglaze the pan.
- Enjoy! I served these for St. Patrick's Day. :)
Rinse the kale and shred very finely. Place shredded brussels sprouts and kale in a large bowl. If we're considering crunch, lettuce can't compete with Brussels sprouts. Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge. Plus, roasted sprouts taste delicious in salads, too, hot or cold.
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