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Before you jump to Roasted Broccoli, Brussels Sprouts, and Onions recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted broccoli, brussels sprouts, and onions recipe. To make roasted broccoli, brussels sprouts, and onions you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted Broccoli, Brussels Sprouts, and Onions:
- Get 1 lb Brussels Sprouts
- You need 1 lb Broccoli florets
- Use 1/2 each onion
- Use 3 tbsp bacon grease
- Use 1/2 tsp black pepper
- You need 1 tsp paprika
- Provide 3/4 tsp kosher salt
- Use 1 tsp garlic powder
Steps to make Roasted Broccoli, Brussels Sprouts, and Onions:
- Preheat oven to 400°F.
- Cut off the brown ends of the Brussels sprouts and pull off any brown leaves. Cut off florets from stalk, but keep size the same as the sprouts. Cut onion into medium size chunks.
- Mix all veggies in a bowl with the bacon grease, and spices.
- Spread them out on sheet pan and roast for 30 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly and serve immediately.
A simple vegetable casserole that is very light, easy to make, and big on flavor. I used the broccoli,asparagus instead of green beans, onions, carrots (slice thin or they aren't done when everything else is. ) I also used chuncked cabbage instead of Brussels sprouts, and no mushrooms) I used dehydrated minced garlic, and dried basil. I put all seasonings in a small bowl and added three tablespoons butter and melted. Then I stired the lemon juice into the butter and I. Line a large baking sheet with parchment paper or foil.
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