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Before you jump to Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to kung pao chicken recipe. You can have kung pao chicken using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Kung Pao Chicken:
- You need 2 chicken breast
- Prepare Half bell pepper
- Take 2 stalks spring onion
- Use 4 pcs small shallots cut into halves
- You need Half cup cashew nuts
- Provide 1 tsp oyster sauce
- Get A few drops black soy sauce
- You need 1 tsp rice vinegar
- Provide 1 tsp sugar
- You need Just a little five spices powder
Instructions to make Kung Pao Chicken:
- Cut chicken into cubes. Marinate with soy sauce, five spices powder, flour
- Heat pot add oil then drop in chicken until golden brown, put on the side of the pot. Saute shallots then bell pepper. Then mix them with the chicken. Cook a little bit then add all the sauce. Remove
The Chinese takeout favorite boasts tender chicken, crisp veggies, crunchy roasted peanuts, and a spicy, savory sauce coating each and every bite. This Kung Pao Chicken is a delicious stir-fry loaded with chunky veggies and chicken and coated in a homemade tasty sauce. Kung pao chicken with bell peppers, onions, lean white meat, and a spicy sauce that rivals authentic Chinese takeout! Kung Pao chicken is an extremely popular Chinese dish in restaurants worldwide. It can also be made quite easily at home!
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