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Kung Pao Chicken
Kung Pao Chicken

Before you jump to Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can truly bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to kung pao chicken recipe. To cook kung pao chicken you only need 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Kung Pao Chicken:
  1. Use 2 Tbsp vegetable oil
  2. Get 3 cloves garlic, minced
  3. Take 2 cm ginger, thinly sliced
  4. Get 1/2 red bell pepper, diced
  5. Prepare 12 dried red chilies, soaked in hot water for 30 minutes- 1 hour, seeded and cut into halves
  6. You need 50 gr roasted peanuts 🥜
  7. Prepare 2 green onions, cut 1/2 cm
  8. You need 500 gr boneless chicken thighs/breast, diced, pat dry with paper towels
  9. Get For the chicken marinade:
  10. Get 1 tsp sesame oil
  11. You need 1 Tbsp cornstarch
  12. You need 2 tsp soy sauce
  13. Get For the Kung Pao sauce:
  14. Prepare 1/2 tsp Chinese Shaoxing rice wine (optional)
  15. Use 1 Tbsp soy sauce
  16. Prepare 1 Tbsp dark soy sauce
  17. You need 1/2 tsp Chinese black vinegar
  18. Get 1 tsp sugar
  19. Take 2 Tbsp water
Steps to make Kung Pao Chicken:
  1. In a medium bowl, add chicken and marinade sauce. Mix well. Set aside for at least 30 minutes.
  2. In a small bowl, mix well the ingredients for the sauce. Set aside.
  3. Heat the vegetable oil in a pan over medium high heat. Sauté garlic, ginger, and dried red chilies until fragrant and smell spicy.
  4. Add chicken. Keep stirring until the chicken change color.
  5. Add roasted peanuts and red bell peppers. Mix well.
  6. Add the sauce mixture. Cook until the chicken is evenly coated with the sauce. - Add green onions. Stir again for a while. Remove from the heat.
  7. Serve hot over steam white rice. - Yum! 😋

The Chinese takeout favorite boasts tender chicken, crisp veggies, crunchy roasted peanuts, and a spicy, savory sauce coating each and every bite. This Kung Pao Chicken is a delicious stir-fry loaded with chunky veggies and chicken and coated in a homemade tasty sauce. Kung pao chicken with bell peppers, onions, lean white meat, and a spicy sauce that rivals authentic Chinese takeout! Kung Pao chicken is an extremely popular Chinese dish in restaurants worldwide. It can also be made quite easily at home!

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