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Before you jump to Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Your mood could truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. And now you know green tea can help raise your mood also!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe. You can cook teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
- Prepare 1 boneless skinless chicken breast cut into 1/2 inch strips
- Prepare 1 bottle teriyaki marinade
- Get 1 pineapple cored and cut into 1/2 inch slices
- Use 2 small bags or 1 large bag of frozen veggie and rice stir fry mix (I added one can of baby corn into my rice and veggies)
- Provide 1 packet stir fry seasoning
- Get 1 box frozen egg rolls
- Get Sweet and sour or sweet chili sauce to dip egg rolls in
Instructions to make Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
- Cut chicken into strips and marinade for 30 min or more in 3/4 bottle of teriyaki marinade in the fridge.
- While it marinating core and cut pineapple and set aside.
- Cook egg rolls in the over as directed on package.
- After soaking bamboo skewers for 30 min to an hour in water to prevent burning put chicken strips and pineapple on them and either cook on your George foreman, pan fry or bake in oven until chicken is done then brush with remaining teriyaki sauce.
- Cook rice and veggie kid as directed on package (only takes about 5 minutes to cook in a lightly oiled skillet) and seasoning with stir fry seasoning also found in Asian aisle.
- I drizzled my rice and veggies with remaining teriyaki sauce for extra flavor and put it all on a plate with a side of sweet chili sauce. If you don’t like spicy use simple sweet and sour sauce. My egg rolls came with the sauce packets but I also added extra and bought another bottle of the sweet chili sauce in the Asian aisle at the store. Serve and enjoy !
It is up to you to choose. Try this Beef Teriyaki Tapa with Fried. These Chicken and Pineapple Kabobs are not only kid friendly, but adults will love them, too. Korean Beef Skewers Salmon Teriyaki Skewers with Pineapple These chicken teriyaki pineapple rice bowls are served in pineapple shells for a delicious dish with an impressive presentation. Missing the tropical tastes of summer already?
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