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Before you jump to Cashew Cauliflower Stir Fry recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Now when it comes to the primary food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will find that salmon is also rich in Omega-3 and various other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to cashew cauliflower stir fry recipe. You can cook cashew cauliflower stir fry using 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Cashew Cauliflower Stir Fry:
- Use chicken tenders (cut into bite size pieces)
- Use cauliflower
- Get raw cashews
- Prepare shallot
- Use garlic
- Prepare grated fresh ginger
- Take broccoli/cabbage slaw (Trader Joe's)
- Provide blend oil
- Get sesame oil
- Provide soy sauce
- Provide chicken tenders (cut into bite size pieces)
- Get cauliflower
- Provide raw cashews
- You need shallot
- Take garlic
- Take grated fresh ginger
- Get broccoli/cabbage slaw (Trader Joe's)
- Use blend oil
- Prepare sesame oil
- Take soy sauce
Steps to make Cashew Cauliflower Stir Fry:
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
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