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Lumpia Goreng Sayur Daging Cincang (Vegetables Minced Chicken Spring Rolls)
Lumpia Goreng Sayur Daging Cincang (Vegetables Minced Chicken Spring Rolls)

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In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a superb protein source.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to lumpia goreng sayur daging cincang (vegetables minced chicken spring rolls) recipe. You can have lumpia goreng sayur daging cincang (vegetables minced chicken spring rolls) using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Lumpia Goreng Sayur Daging Cincang (Vegetables Minced Chicken Spring Rolls):
  1. Prepare 12 spring rolls wrappers, room temperature
  2. Get 750 ml vegetable oil for frying the spring rolls
  3. Take 1 white egg
  4. You need For the filling:
  5. Provide 1 tbs vegetable oil
  6. Prepare 3 cloves garlic, minced
  7. Prepare 100 gr ground chicken
  8. Provide 100 gr bamboo shoots, cut into matches size
  9. Take 150 gr carrot, cut into matches size
  10. Use 50 gr bean sprouts
  11. Prepare 2 tbs oyster sauce
  12. Get 2 tbs fish sauce
  13. Provide salt and pepper
  14. Use 2 green onions, chopped
Instructions to make Lumpia Goreng Sayur Daging Cincang (Vegetables Minced Chicken Spring Rolls):
  1. Heat vegetable oil in a wok over medium-high heat. Sauté garlic until fragrant.
  2. Add ground chicken. Cook until the color change.
  3. Add carrot and bamboo shoot. Stir occasionally.
  4. Season with oyster sauce, soy sauce, salt, and white pepper powder. Stir again until well combined.
  5. Lastly, add bean sprouts and green onions. Cook until the vegetables are wilted. Set aside to let it cool.
  6. Put one wrapper on a plate in a diamond position. Take 2 tablespoon filling and place it on the wrapper. Roll up half way, fold left side and right side in, then roll again. Use white egg to seal.
  7. Heat the vegetable oil over medium-high heat. Carefully place spring rolls in the oil and fry them until golden brown. Transfer to paper towel to drain. Serve with birds eye chili. Enjoy! 😋😋😋

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