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Baked brussel sprouts
Baked brussel sprouts

Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

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While some of you love to have your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

By following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to baked brussel sprouts recipe. To make baked brussel sprouts you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Baked brussel sprouts:
  1. Prepare 4 cups brussel sprouts
  2. Take 1/2 cup shredded cheese (any flavor i used cheddar)
  3. Use 3 tbs bacon bits
  4. Get 1 tsp adobo
  5. Take 1-2 tsp garlic powder
  6. Use 1/4 cup parmesian cheese
  7. Use 2 tbs olive oil
  8. You need salt & pepper (pinch of each)
Steps to make Baked brussel sprouts:
  1. In a medium pot boil the brussel sprouts about 6-7 minutes with a little bit of butter then remove from stove and put in ice water to stop the cooking
  2. Preheat oven 375…Slice each brussel sprout in half and place in large bowl add the olive oil then all the other ingredients except shredded cheese n toss around and place on a greased cookie sheet then sprinkle little more parmesian if u like and add the shredded cheese on top and bake for 20 minutes remove cool few minutes and enjoy

Cut each sprout in half from the flat base through the top. On your baking sheet, combine the halved sprouts, olive oil and salt. Toss until the sprouts are lightly and evenly coated. Toss all ingredients and place in a single layer on a baking dish. Toss with garlic and lemon juice.

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