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Before you jump to Stir fry bee hoon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you feel so much healthier. Now you are aware that green tea helps you to raise your moods too!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to stir fry bee hoon recipe. You can have stir fry bee hoon using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Stir fry bee hoon:
- Take Koo chye
- Provide Curry leaves (optional)
- Use Garlic
- Take Lean pork meat or pork belly, change to chicken if u want halal
- Prepare Mushroom powder
- Prepare Light soy sauce
- Take Sesame oil
- Take Salt
- You need Chilli (optional)
- Take Brussel sprout
- Prepare Egg
- Provide Shiitake mushroom
- You need White Pepper
Steps to make Stir fry bee hoon:
- Soak the bee hoon in warm water till soft then drain it. Don't need to boil it! This will give you a non soggy bee hoon.
- Stir fry garlic, curry leaves, chilli and koochye with sesame oil. U can put the curry leaves first so they will be drier.
- Put in Brussel sprout, shiitake mushroom or other veggie you like. Season with mushroom powder and pepper.
- Put in bee hoon, season with salt, pepper and mushroom powder.
- Make a hole in the center of the pan, put the egg and scrambled it. Please take note that egg will reduced the existing flavour. I usually scrambled it on the center.
- Taste it if the taste is to your liking and we are done!
This is a simple stir fry rice vermicelli (Bee Hoon) with tom yam paste. This flavoured noodles is famous for its light, sweet yet savoury and sourish taste. Certainly very appealing for those who enjoy Thai food. What's more, it is so easy to prepare this delicious dish. Add in french bean, carrot, onion, crab meat stick and pork meatball.
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