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Egg Roll wrapped barbecued shredded Chicken
Egg Roll wrapped barbecued shredded Chicken

Before you jump to Egg Roll wrapped barbecued shredded Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to egg roll wrapped barbecued shredded chicken recipe. You can cook egg roll wrapped barbecued shredded chicken using 3 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Egg Roll wrapped barbecued shredded Chicken:
  1. Use 1-1/2 cup leftover chicken shredded in batch88 barbecue sauce see my recipes with the same name
  2. Prepare 4 large egg roll wraps
  3. You need as needed oil to fry
Steps to make Egg Roll wrapped barbecued shredded Chicken:
  1. Cook the shredded chicken and let cool
  2. Heat oil
  3. Lay the wrapper pointing straight up and down, add shredded chicken to the center.
  4. Fold the sides inward. Fold the bottom upwards then roll it up
  5. Lay the flap side down into oil fry till crispy.
  6. Move to a paper towel to absorb excessive oils
  7. Serve I hope you enjoy!

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