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Before you jump to Broccoli Cashew Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You must make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to broccoli cashew chicken recipe. To make broccoli cashew chicken you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Cashew Chicken:
- Prepare 2 pounds broccoli
- Take 3 pounds chicken breast,boneless and skinless
- Take 1/2 teaspoon sesame seed oil
- Take 1 teaspoon salt
- Get 1/4 teaspoon white pepper
- Get 2 ounces roasted and salted cashews
- Get 2 tablespoons sunflower oil
- Take 1/2 teaspoon granulated garlic powder
- You need 1/4 cup Lyle's Golden Syrup
Instructions to make Broccoli Cashew Chicken:
- Cube the chicken. Heat the oils, and add the chicken cover stirring occasionally till done. Remove chicken from pan. Add half the salt, garlic, syrup, cashews, and all the pepper to the chicken.
- Add the broccoli, and rest of the spices to the broth made by the chicken. Then stirfry the broccoli till your desired doneness.
- Add chicken back in with the broccoli. Stir till chicken is heated through.
- Serve I hope you enjoy!
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