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Brussels Sprout and Spinach Gratin
Brussels Sprout and Spinach Gratin

Before you jump to Brussels Sprout and Spinach Gratin recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

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Now when it comes to the primary food items that you have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you truly need. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

If you determine that your health is important to you, you should take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to brussels sprout and spinach gratin recipe. You can have brussels sprout and spinach gratin using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Brussels Sprout and Spinach Gratin:
  1. Prepare 10 Brussels sprouts
  2. Prepare 1 bunch Spinach
  3. Provide 100 grams Penne
  4. Take 5 slice Bacon
  5. Get 2 Boiled eggs
  6. You need 1 can White Sauce
  7. You need 100 ml Milk
  8. Provide 1 Consomme soup stock cube
  9. Provide 1 Cheese
  10. Provide 1 Salt and pepper
Instructions to make Brussels Sprout and Spinach Gratin:
  1. Cut the Brussels sprouts in half. Wash the spinach well, and cut into 4 cm lengths. Cut the bacon into 3 cm wide strips.
  2. Boil the penne according to the instructions on the package. When there is 1 minute left, add the Brussels sprouts, and boil together.
  3. Pour the canned white sauce into a bowl. Crush the consomme soup stock cube, and add to the bowl with the milk. Mix well with a whisk.
  4. Heat 1 tablespoon of butter (or vegetable oil) in a frying pan, stir-fry the bacon and spinach, then sprinkle with salt and pepper.
  5. Mix the white sauce, penne, Brussels sprouts, stir-fried spinach, and bacon, then put into a gratin dish.
  6. Top with sliced boiled eggs, and plenty of cheese, then bake in the oven for 12 - 13 minutes at 230℃.

Parmesan Cheese: Grated parmesan cheese works best. A few basic ingredients are used to make brussels sprouts gratin starting with fresh brussels sprouts (or as some say brussel sprouts). Next is the au gratin sauce which is made of milk, shaved or shredded parmesan cheese, cream cheese, butter, chicken bullion powder (this is the secret making it soooo good!), garlic powder, red wine vinegar, salt and pepper to taste and fresh parsley for garnish. Drain brussels sprouts in a colander and run the coldest possible tap water. Creamy Parmesan Brussel Sprouts Gratin with Bacon is cheesy, savory and perfect for your holiday meals.

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