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Pork and Greens
Pork and Greens

Before you jump to Pork and Greens recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pork and greens recipe. You can cook pork and greens using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pork and Greens:
  1. Provide 500 Grams Brussel Sprouts
  2. Take 160 Grams Garden Peas
  3. Take 1 large Onion
  4. Get 3 Pork Chops
  5. Provide 1 tablespoon whole grain Mustard
Instructions to make Pork and Greens:
  1. Trim brown stalks from sprouts, remove outside leaves. Cut into quarters, throw into a medium saucepan.
  2. Peel and slice Onions, put in the pot with the peas.
  3. Slice the pork into cubes and throw these into the pot as well. Add about 2 tablespoons of cooking oil and start to cook, stirring well. Add about 250 mls of water once the vegetables start to sizzle.
  4. Cook gently, stirring occasionally until everything is cooked, about 15-20 minutes. Stir in the Mustard about 5 minutes before serving. Can be used as a side dish or main.

Test cook Lan Lam shows host Julia Collin Davison the secret to Smoky Pulled Pork on a Gas Grill. Equipment expert Adam Ried shares with host Bridget Lancaster his top pick for salad spinners. Then, test cook Dan Souza makes the best Braised Greens with Bacon and Onion. In a large Dutch oven or stockpot over medium heat, cook the salt pork until it is crisp and browned. To the salt pork and onion, add the water, cleaned turnip greens, black pepper, salt, and the sugar and crushed red pepper flakes if using.

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