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Before you jump to Chicken Lo Mein recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel happier!
So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken lo mein recipe. You can have chicken lo mein using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Lo Mein:
- You need 1 box spaghetti
- You need 1 lb Chicken cutlets cut into strips
- Provide 1 tbsp Olive oil
- Use 3 clove Garlic, minced
- Provide 3 tbsp Sugar
- Provide 1/2 cup Soy sauce
- Get 1 pinch Ground ginger
Steps to make Chicken Lo Mein:
- Put spaghetti up to a boil, while spaghetti is boiling prepare the chicken
- In a larger skillet on medium high flame- heat the olive oil and garlic. Add chicken strips and cook for about one minute
- When chicken strips turn white add soy sauce, sugar and ginger. Coat all chicken pieces and cover pan for about 4 minutes. Stirring occasionally. Make sure chicken does not stick to the pan
- When chicken has been fully cooked, remove from flame and add the hot spaghetti to it. Coat completely.
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