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Before you jump to Yummy baked brussels sprouts😋👍 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to yummy baked brussels sprouts😋👍 recipe. To cook yummy baked brussels sprouts😋👍 you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Yummy baked brussels sprouts😋👍:
- Use 1 bag brussels sprouts
- Use Olive oil
- Use Sausage/bacon
- Get Slices Lemon
- Get Cayenne pepper powder
- Take Garlic powder
- Use Salt
- Get Pepper
- Get Cheese
Instructions to make Yummy baked brussels sprouts😋👍:
- Turn the oven on to around 220 degrees C. Wash the Brussels sprouts and cut off the bottom and quarter each piece. Slice the sausage or bacon to small pieces
- Drizzle the sprouts in olive oil in the pan you are baking in. I like to make sure there is enough olive oil so all the sprouts are covered
- Add in all the spices and sausage/bacon and give it a good mixing
- Top off the dish with cheese. Bake in the over for 20 to 25 minutes and it is super delicious and flavorful!
Most people who profess to dislike this healthy vegetable have. I never liked brussels sprouts growing up, but it was only recently that I realised the issue wasn't the sprouts — it was me. Once you know how to cook them properly, sprouts can be delicious. Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day!
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