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Before you jump to Shrimp Wonton Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to shrimp wonton soup recipe. You can have shrimp wonton soup using 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Shrimp Wonton Soup:
- You need Stock:
- Prepare 1 tbls sesame oil
- Get 2 cloves garlic, minced
- Get 1 tbls freshly grated ginger
- Use 4 cups chicken broth
- Use 4 oz shiitake mushrooms
- Get 1 cup mixed greens or 2 baby book choy or both
- Use 3 green onions, thinly sliced
- Use 1 tbls yellow miso paste, or more, to taste
- Prepare Wontons:
- Prepare 8 oz medium shrimp, peeled, deveined and diced
- Get 2 cloves garlic, minced
- Prepare 2 green onions, thinly sliced
- Take 1 tbls oyster sauce
- Provide 2 tbls soy sauce
- Get 1 tbls freshly grated ginger
- Take 1 tsp sesame oil
- Use 1/2 tsp Sriracha, optional
- Prepare 1/4 tsp ground black pepper
- Get 36 (2 inch) Wonton wrappers
Instructions to make Shrimp Wonton Soup:
- In a large bowl, combine shrimp, garlic, green onions, oyster sauce, ginger, sesame oil, Sriracha and pepper.
- To assemble the wontons, place wrappers on a work surface (I usually do 3 at a time). Keep remaining wrappers under a slightly damp cloth, they dry out quickly. Spoon appx 1 tsp of the shrimp mixture on to the center of the wrappers. Using your finger, rub the edge of the wrappers with water. Fold the dough over the filling to creat a triangle, pinch the edges to seal, set aside.
- Heat 1 tbls sesame oil in a large stock pot or Dutch oven over medium heat. Add garlic and ginger, and cook stirring frequently, until fragrant, about 1-2 minutes.
- Whisk in chicken broth, mushrooms and 2 cups water.
- Bring to a boil, reduce heat and simmer till mushrooms have softened, about 10 minutes. Stir in greens and/or bok choy, and green onions. Stir in miso paste until well combined, about 1-2 minutes.
- Stir I wontons until cooked through, appx 2-3 minutes
- Enjoy
To prepare the wonton soup, heat up chicken stock in a pot. Add the spring onion stalks together with the smashed garlic cloves. When it boils, remove the spring onions. You can leave the garlic in if you wish. Add the chicken stock and the green onion in a large pot and bring to boil.
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