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Before you jump to Vegetarian wonton soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegetarian wonton soup recipe. You can cook vegetarian wonton soup using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegetarian wonton soup:
- Provide 1 package round wonton wraps
- Provide 1 bag vegetarian morningstar ground beef
- Take 1 c. small diced jicama
- You need 1 c. finely chopped carrots (pulse in chopper)
- Use 1 c. small diced celery
- Use 1 bunch cilantro stem finely chopped
- Get 1 c. diced cabbage
- Use 1 tsp ground pepper
- You need 2 tbs vegetarian oyster sauce
- Get 1 tsp soy sauce
- You need 1 large carrot cut like flower
- Provide 5 nappa cabbage leaves cut bite size pieces
- Provide 6 mushrooms sliced
- You need 1-2 veg. soup bullion or 1 tsp mushroom msg
Steps to make Vegetarian wonton soup:
- Add ground beef, jicama, celery, cabbage, finely chopped carrots, ground pepper, oyster sauce in frying pan on medium heat. Mix well, add seasoning per your taste. Lastly add chopped cilantro stem. The finer the ingredients, the easier to wrap in wonton wrappers.
- Fill a small bowl or dipping cup with water. Put wonton wrapper in left hand, use right index finger to dip in water and wet around the edge. Scoop 1 tbs of ground beef mix into the center of wonton and fold in half sealing it tight. Set aside and repeat this step until all wonton used. Below I put it in a container separated by saran wrap to put in the freezer.
- Various ways to make wontons
- Another way..
- To make the soup… in a medium pot, boil water, add soup bullion or mushroom msg, flower carrots, nappa cabbage for 10 minutes.
- While you are boiling soup, boil another small pot of water. Add either fresh or frozen wonton dumplings and boil for 7 minutes. Remove dumpling into bowl and pour soup on top, seasoned with cilantro leaves and ground pepper if needed.
Add mushroom granules (or salt) to suit your taste. Add wontons to the soup, and cook until wonton floats, indicating that they are fully cooked. This recipe is sponsored by Lightlife :) Wonton soup was never something I absolutely LOVED when I was a meat-eater, but anytime I see it at vegetarian Chinese restaurants, I can't help but order it. Either the wontons don't taste quite right, or the broth is just too bland, or. Make the Wonton Soup Coat the bottom of a large pot with the vegetable oil and sesame oil, and place it medium heat.
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