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Before you jump to Cashew Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you be better. Now you are aware that it can help improve your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to cashew chicken fried rice recipe. To make cashew chicken fried rice you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cashew Chicken Fried Rice:
- Prepare 2 boneless skinless chicken breasts, cubed
- Take 2 tbsp vegetable or olive oil
- Get 2 medium onions, chopped
- Use 1/2 tsp minced garlic (or more if you like)
- Take 1 1/2 cup each of any 3 vegetables of your choice (I used Chinese cabbage, broccoli, red bell pepper)
- Prepare 1/4 tsp ground black pepper (or to taste)
- Take 2 cup cooled cooked white rice
- Prepare 1 1/2 tbsp soy sauce
- Provide 1 cup roasted cashews
Steps to make Cashew Chicken Fried Rice:
- Heat oil on medium-high, sauté onions for 1 minute; add chicken, sauté until lightly browned.
- Add all remaining vegetables and and cook until crisp.
- Add rice, making sure any large clumps are broken up. Fry for 2 minutes.
- Add soy sauce, mix through all ingredients well. Add cashews, and fry another minute.
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