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Before you jump to Wonton soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to wonton soup recipe. To make wonton soup you need 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Wonton soup:
- Get 64 wonton wrappers,or more
- Take 4 chicken breasts,minced,or if use minced pork ,about 600 grams
- You need 1 thumb size ginger,finely chopped
- Get 30 cooked shrimps,optional
- Get 3 clove garlic,finely chopped
- Prepare 2 tbsp sesame oil
- Provide 3 tbsp oyster sauce
- Prepare 2 tbsp soy sauce
- Use 1 tsp black pepper
- Provide 3 liter chicken stock
- You need 3 head napa cabbage,chopped
- Prepare 1 bunch each cilantro and spring onion
- You need 1/2 cup crispy fried garlic
- Use 1 red chilli sliced and marinate in vinegar
- Get 1 chilli flake for seasoning in each bowl
- Prepare 1 roasted pork fillet,optional
- Take 2 packages soft tofu,optional
Instructions to make Wonton soup:
- Add chicken stock in soup pot ,on low heat ,chopped napa cabbage ,add in and let it simmer ,while making wonton,incase you dont have chicken stock in hand …no worries..use chicken wings or tights to make fresh stock ,add one more litre of water ,boil on medium heat until chicken cooked,seasoning with extra salt and pepper ,soy sauce ,sesame oil,oyster sauce ,lower heat to simmer ,after all done you can take the wings or tights pouring on your wonton soup bowl as well ☺,for optional tofu add bite size chopped tofu 3 mins before serving into soup pot
- Mince chicken breast ,mix well with all ingredients,including half of spring onion
- Start to wrap wonton,bring one piece add chicken filling in the middle ,use index finger dip in water , brush around ,fold up to make triangle shape
- Again dip some water to each end of wonton ,twist to stick it together ,beware dont add too much filling ,it may tearing in this step
- For optional ,add cooked shrimps to make shrimps wonton ,its sooo good
- Boil water in another pot ,while wrap wonton until finish
- To make the wonton soup bowl , add 6 pieces per serving into hot boil salted water ,wonton will float up to surface ,wait another 2 mins to make sure the filling is cooked , drain and add to serving bowl
- Arrange roasted pork (optional )on top of wonton ,pour hot soup with some napa cabbage
- Seasoning by marinate red pepper,chilli flake ,top with cilantro and spring onion ,serve hot 😄
The hearty soup comes with delicately wrapped wonton in a steaming hot and delicious broth. Wontons are Chinese dumplings wrapped with wonton wrappers. This chicken wonton soup recipe is so quick and easy to whip up. It has lots of healthy veggies and is semi-homemade using frozen wontons. First, you boil the ginger and garlic in the chicken broth for five minutes, which imparts wonderful flavor on the broth.
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