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Kanya's Wonton Soup :)
Kanya's Wonton Soup :)

Before you jump to Kanya's Wonton Soup :) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to kanya's wonton soup :) recipe. To cook kanya's wonton soup :) you need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Kanya's Wonton Soup :):
  1. Take 2 packages wonton wrapper
  2. Get filling
  3. You need 500 grams minced pork
  4. Use 1 tbsp finely chopped mix garlic and coriander roots
  5. Provide 30 grams ginger,chopped
  6. Take 1 bunch spring onion,chopped
  7. You need 1/2 tsp each salt and pepper to taste
  8. You need 2 tbsp sesame oil
  9. Get 1 tbsp oyster sauce
  10. You need 1 tbsp soya sauce
  11. Get 1 egg yolk
  12. Provide 2 cube of ice
  13. You need soup
  14. Take 1 1/2 liter chicken stock
  15. Provide 1 each carrots,lettuce,beans sprout ,as needed
  16. Take 1 bunch each spring onion and cilantro to garnish
  17. Get 1/2 cup crispy garlic
  18. Provide 1 as neede roasted pork ,optional
Instructions to make Kanya's Wonton Soup :):
  1. Easy wonton soup my style ,boil chicken soup ,add carrots ,cabbage..or what you have on hand
  2. Roasted seasoning pork,optional
  3. Make wonton filling,finely chopped coriander roots with garlic,ginger,mix with pork,spring onion
  4. Seasoning ,by hand add yolk,2 cube of ice( tbis make it fresh,sticky) ,mix until sticky,bring to refrigerate at least half an hour
  5. Trim the edge of wonton wrapper,i make it in circle as it easy when you wrap with filling ,or you can wrap your own style ,while make this i suggest to cover the rest of wrapper to protect from dry
  6. Wrap wonton by circle shape wrapper,spoon the filling to middle,fold it up and seal theedge well with water,set in plate,repeat until finish..this may take a little time,so take only half of filling out from refrigerate ,as the rest can still fresh
  7. To serve: boil wonto in hot salt water about 4 minutes until it float up to top of the pot,set in serving bowls,base with lettuce,pour hot soup ,garnish with spring onion ,cilantro,crispy garlic
  8. Optional: serve side extra seasoning as chili,lime sliced or vinegar,chili,sugar :)

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