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Before you jump to Chicken Salad Wontons recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken salad wontons recipe. You can have chicken salad wontons using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Salad Wontons:
- Provide 8 wonton wrappers
- Get 1 chicken breast
- Use 3 tbsp rice vinegar
- You need 4 tbsp sesame oil
- Take 1/4 tsp salt
- Provide 1/8 tsp pepper
- Provide 1 scallion
- You need 5 pieces cilantro
- Provide 1 tbsp sesame seeds
- Use 1/2 fresh lime juice
- Prepare 1/2 tsp Sambal Oelek
- Take 1 tsp honey
- You need 1/8 tsp 5-spice
Instructions to make Chicken Salad Wontons:
- Place wonton skins in mini muffin pan. Spray with oil and bake.
- Marinate chicken in rice vinegar, sesame seed oil, salt, and pepper for at least 1 hour.
- Drain, roast, cool and dice.
- Thinly slice the scallion. Mix with cilantro and toasted sesame seeds.
- Combine rice vinegar with lime juice, sesame oil, sambal oelek, honey, and a pinch of 5-spice.
- Combine sauce with chicken and scallions. Garnish with cilantro and sesame seeds.
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