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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken chow mein recipe. You can have chicken chow mein using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chicken Chow Mein:
  1. Prepare Chicken and the marinade
  2. Provide 400 grams chicken
  3. You need 2 tsp 5 spice
  4. Take 2 tsp sambol olek
  5. Prepare 2 tbsp soy
  6. You need 1/2 tbsp corn flour
  7. Take Noodles
  8. Provide 200 grams noodles
  9. Take 1 liter water
  10. You need 1 tsp sesame oil
  11. Provide Final mix
  12. Get 2 tsp sesame oil
  13. Get 1 large red bellpepper
  14. Take 100 grams bean sprouts
  15. Use 2 tbsp less salty soy sauce
  16. Prepare 3 large springonions
Steps to make Chicken Chow Mein:
  1. Cut the chicken into thin slices. Add the 5 spice, sambol olek (or other chili sauce) and the soy sauce. Then the corn flour. And give it a good mix. Put it aside for about 10 minutes.
  2. Boil the noodles for a couple of minutes. The time depends on what kind of noodles you use. I use eggnoodles, and it is about 3 minutes. When done, remove it from the hot water and put it under cold water, to stop it from cooking. Then add the sesame oil, to secure the noodles from not sticking together.
  3. Put the chicken into your wok under high heat with the sesame oil, and fry it. Add the noodles. Give it a good mix. Then add the bell pepper, the bean sprouts and the less salty soy sauce. Give it a good mix again. Finally add the spring onions. Just mix it gently and warm for a minute.
  4. Enjoy a great traditional Chinese meal.

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