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Before you jump to Teriyaki Chicken And Avocado Wontons recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel healthier. Now you know green tea can help you be happier too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken and avocado wontons recipe. To make teriyaki chicken and avocado wontons you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Teriyaki Chicken And Avocado Wontons:
- Provide 2 lb Chicken breast
- You need 1 cup Teriyaki sauce
- Get 1 clove garlic
- Prepare 1 tsp Fresh ginger
- You need 1 packages Wonton wrappers
- Provide 1 Egg
- Provide 2 Avocados
- Take 1 Oil as needed
Steps to make Teriyaki Chicken And Avocado Wontons:
- Add the chicken breast and the teriyaki sauce in a pan with minced garlic and ginger.
- While chicken is cooking mash up one avocados
- Once chicken is ready chop up into small pieces
- Beat the 1 egg set aside
- Take out the wonton wrappers lay out one by one put egg around the edges, a dollop of avocado and a little chicken and close wrapper in any shape of your choice.
- Once all the wontons are ready heat pot with oil and fry the wontons - Serve and enjoy!
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