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Chinese Roast Chicken (Chicken Char Siew)
Chinese Roast Chicken (Chicken Char Siew)

Before you jump to Chinese Roast Chicken (Chicken Char Siew) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chinese roast chicken (chicken char siew) recipe. You can have chinese roast chicken (chicken char siew) using 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chinese Roast Chicken (Chicken Char Siew):
  1. Prepare 1/2 Chicken (debone, with skin)
  2. Take 12 Chicken Wings
  3. Use Marinade (mix well);
  4. Use 1 tsp White Pepper
  5. Use 2 tsp Five Spice Powder
  6. Take 1 tsp Salt
  7. Prepare 40 g Ginger (minced)
  8. Get 40 g Garlic (minced)
  9. Take 40 g Shallots (minced)
  10. Get 1 Tbsp Hoisin Sauce
  11. Get 1 Tbsp Taucu Paste (Yellow Bean Paste)
  12. Provide 1 Tbsp Oyster Sauce
  13. You need 1 Tbsp Dark Soy Sauce
  14. Provide 6 Tbsp Light Soy Sauce
  15. Get 1 tsp Sesame Oil
  16. Provide 3 Tbsp Sugar
  17. Take Glaze;
  18. Take 2 Tbsp Honey
  19. Provide 4 Tbsp Sugar
  20. Prepare 1/2 cup Water
Instructions to make Chinese Roast Chicken (Chicken Char Siew):
  1. MARINADE; marinate the chicken 3 hours to overnight. The next day, remember to bring out the chicken from the refrigerator and let warm up to room temperature.
  2. ROAST; Pre heat the oven the 230 Celcius (450 Fahrenheit). Lay the chicken on a baking tray. Turn down the heat to 180 C (360 F) and roast the chicken for 12-15 minutes (for an entire deboned chicken, roast for 20 minutes). After 12-15 minutes, turn off the heat and let it rest for 5 minutes (the internal temperature of the meat should be 175 C). BASTE; optionally, you can baste the chicken with the marinade on the 10th minute.
  3. GLAZE; While the chicken is roasting, heat the Glaze mixture in a Saucepan until the liquid has thicken.
  4. GLAZING; After the chicken is cooked (12-15 minutes) and during the rest period, brush the chicken with our Glaze mixture and continue to let it rest in the oven for another 5 minutes.
  5. SERVE; Cut the chicken into serving pieces and then serve.

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