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Before you jump to Quick fruit cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, try a few of these.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to quick fruit cake recipe. You can have quick fruit cake using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Quick fruit cake:
- Take 1 cup (210 grams) firmly packed brown sugar
- Prepare 1 cup (240 ml) water
- Prepare 1/4 cup (55 grams) margarine,
- You need 1 teaspoon (2 grams) ground cinnamon
- Take 1/2 teaspoon (1 gram) ground cloves
- Prepare 1/2 teaspoon salt
- You need 1 teaspoon (2 grams) ground ginger
- Take 1 teaspoon vanilla essence
- Provide 1 cup (150 grams) candied cherries and mixed peel
- Take 2 cups (300 grams) seedless bakers mix(dried fruit)
- Take 2 large eggs, lightly beaten
- Get 1 1/2 cups (195 grams) all-purpose flour
- Provide 1 teaspoon (5 grams) baking soda
Steps to make Quick fruit cake:
- Butter, or apply cake release on your cake pan
- Preheat your oven to 180 degrees C.
- In a large saucepan, over medium heat, bring to a boil the sugar, water, margarine, spices, and raisins. Boil for five minutes, then remove from heat, and let cool till lukewarm.
- Stir into this mixture the lightly beaten eggs, flour, baking soda, vanilla extract and candied fruit.
- Pour into your prepared pan and bake for 50 - 65 minutes or until a toothpick inserted into the center of the cake comes out clean.
- Remove from oven and let cool on a wire rack
- Cover and store, if possible, for a few days before serving. - This fruit cake can be frozen.You can also lightly brush/feed the cake with brandy
The holidays are hectic enough without worrying about your. Quick Fruit Cake (boiled Fruit Cake)Flours and Frostings. water, baking soda, cinnamon powder Boozy Christmas Cake (Paleo Fruit Cake)My Heart Beets. cloves, water, apple juice, cardamom pods. Fragrant spices, nuts, dried fruit, and plenty of rum make fruitcake a special treat. A dense cake filled with dried nuts and fruits and spiked with spiced rum that just happens to be gluten free. Either way, this fruit cake is a welcome addition to the holiday table.
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