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Penne Pasta with sausage
Penne Pasta with sausage

Before you jump to Penne Pasta with sausage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to penne pasta with sausage recipe. You can cook penne pasta with sausage using 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Penne Pasta with sausage:
  1. Provide penne pasta, sausage, tomato
  2. Use 2 tbsp salt
  3. Get 1 packages sausage
  4. Take 1/2 tsp crushed red pepper
  5. Get 1 tsp vinegar
  6. Provide 1 tsp dried basil
  7. Prepare 1 tomato puree
  8. Use 2 tbsp sugar
  9. You need 2 dash black pepper
  10. Provide 1/4 cup coconut oil
  11. Prepare 1 onion
  12. Take 6 clove garlic
  13. Prepare 3 red tomatoes
  14. Prepare 1/2 box penne pasta
  15. Provide 1/4 cup sweet pepper
  16. Get 1/4 each green pepper
  17. Prepare 2 tbsp butter
Steps to make Penne Pasta with sausage:
  1. Add 1/2 box penne pasta to 2-3 cups boiling water with 1 1/2 tablespoon salt and cook for about 10 minutes for desired tenderness
  2. Cut sausages in diagonal and straight slices for dimension and cook in medium flame of oil
  3. Stir fry 3 cloves garlic, diced tomatoes, corn and green peppers
  4. Add a dash of salt and black pepper
  5. Add cooked pasta and butter
  6. Add basil
  7. Add some thick tomato sauce made with tomato puree, sugar, black pepper, salt and more( minced tomato, minced onion, minced 3cloves garlic, green pepper and crushed red peppers cooked in coconut oil)
  8. Serve with freshly diced tomatoes, all tomato sauce and shredded cheese (optional)

Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish. This scrumptious tomato and garlic sauce goes perfectly with the always delicious penne pasta. This article is going to teach you how to make it. Into a moderately hot pan place three quarters.

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