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Veggie Penne Pasta Salad
Veggie Penne Pasta Salad

Before you jump to Veggie Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to veggie penne pasta salad recipe. You can cook veggie penne pasta salad using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Veggie Penne Pasta Salad:
  1. You need 6 oz veggie penne pasta
  2. Provide 1/4 cup fresh mozerella, chopped
  3. You need 1/3 cup black beans, drained and rinsed
  4. Get 1 -14 oz can artichokes, drained and chopped
  5. Take 1/4 cup green bell pepper
  6. Prepare 1/4 cup red bell pepper, chopped
  7. Prepare 2 roma tomatoes, chopped
  8. Use 1/3 cup zucchini, chopped
  9. Get 1/2 cup Italian dressing
  10. Take 1 tsp garlic powder
  11. Take 1/2 tsp crushed red pepper
  12. Prepare 1 tsp dried basil
  13. Get 1/2 tsp salt & pepper
Instructions to make Veggie Penne Pasta Salad:
  1. Cook pasta to aldente. Drain and rinse in cold water.
  2. Add all other ingredients and coat well with the Italian dressing. You can add a little more or less to your liking.
  3. Refrigerate and chill until ready to serve. The longer this pasta marinates, the better!

When it's done cooking, pour it into a collander and rinse with cold water until pasta is cool. Greek Pasta Salad - Penne pasta, olive oil, lemon juice, mayonnaise, Greek seasoning, grape tomatoes, feta and basil. Packed with ground beef, Italian sausage, veggies, and bits of velvety cream cheese, it's both filling and satisfying! #bakedpennepasta #penne #pennepasta. Like most cold pasta salads, this easy veggie Italian pasta salad is very adaptable! So you can add and omit ingredients to really make it your own.

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