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Before you jump to Shrimp Diablo in Penne Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not throw out the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to cheer up!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to shrimp diablo in penne pasta recipe. To cook shrimp diablo in penne pasta you need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shrimp Diablo in Penne Pasta:
- Get 16 ounces cream- reduced by a 1/4 to12 ounces
- Take 8 ounces penne pasta – cook until done
- Use 3 tablespoons olive oil
- Take 1 shallot – fine diced
- Get 1/4 each onion – small diced (2 ounces)
- Prepare 3 cloves garlic – finely chopped
- Prepare 1/2 small habanero chile peppers- wear gloves – dice fine
- Get 1/2 each red bell pepper – small diced
- Provide 1 tomato, plum – small dice
- You need 8 ounces shrimp – peeled (We used size 51-60 and you can always go larger or add more if desired)
- Use 1/4 teaspoon black pepper
- Provide 1 teaspoon salt
- Provide 1/2 ounce L&P -Worcestershire sauce
- You need 1 ounce Crystal hot sauce – Be careful with substituting other hot sauces
- You need 1 tablespoon tomato paste
- Provide 1/2 cup Parmesan cheese
- You need 8 large basil leaves – chiffonade- fine ribbon cut just before service
Steps to make Shrimp Diablo in Penne Pasta:
- Place cream in a large sauce pan and bring to a boil and turn down to a simmer. Let it cook and reduce.by 1/4 about 12 ounce – You must watch so it does not overflow, a 4 qt sauce pan works well.
- Cook of the penne pasta per the brands directions and set aside
- In a Hot large sauté pan addthe olive oil, garlic, onions and shallots and sauté 2 minute. Your are trying to lightly brown
- Add both types of peppers and tomatoes and cook one minute
- Add shrimp,seasoning add L&P -Worcestershire sauce cook until the shrimp turns pink.
- Add the hot sauce, tomato paste, reduced cream and Parmesan cheese and simmer for 2 minutes.
- Taste and adjust seasoning as desired.
- Toss with pasta and fresh basil.
- If you are afraid of spicy peppers you can always use less or none. This dish is not overly spicy its very balanced.
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