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Before you jump to Primavera Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to primavera penne pasta salad recipe. You can have primavera penne pasta salad using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Primavera Penne Pasta Salad:
- Prepare 16 oz of Penne Pasta
- Prepare 1 1/2 cup halved Grape Tomatoes
- Take 3/4 cup chopped Green Onions
- Provide 2/3 cup chopped Yellow Peppers
- You need 1 packages of crispy cooked crumbled Bacon
- Get 1/3 of package of Queso Fresco crumbled
- Use 8 oz Italian Salad Dressing
- Use 3/4 cup Crunchy Red Seedless Grapes
- Use 1/4 each of Garlic Salt and Lemon Pepper seasoning
- Get 1/2 tsp Ground Black Pepper
Steps to make Primavera Penne Pasta Salad:
- Cook pasta according to package directions. Meanwhile in a large serving bowl, combine tomatoes, green pepper and onions, and grapes.
- Drain pasta and rinse in cold water; add to vegetables and grapes. Combine in bacon bits and Queso fresco.
- Then add seasoning and salad dressing. Top with more bacon and Queso fresco.
- Cover and refrigerate for at least 2 hours. Yields 8-10 servings.
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