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Before you jump to Orangy penne pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to orangy penne pasta recipe. To make orangy penne pasta you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Orangy penne pasta:
- Provide 1 cup Penne pasta (boiled)
- Take 3/4 cup Orange juice
- Provide 2 tbsp Fresh cream
- Provide 1/2 tsp Black pepper powder
- Use 1/2 tsp Chilli flakes
- Prepare to taste Salt
- Provide 1/2 tsp Fresh Basil leaves
- Get 1 tsp Garlic clove chopped
- Take 1 tbsp Butter
Instructions to make Orangy penne pasta:
- All ingredients of the orange pasta.
- Orange juice and fresh cream.
- Heat a pan add butter. When butter already melted than add chopped garlic. Stir a mint.
- Add orange juice. And cook until slightly thicker like sugar syrup.
- Add pasta.
- Add red chillipowder and salt mix well.
- Add fresh cream and pepper powder cook few seconds.
- Garnish with chilli powder and basilleaves. Serve it hot hot.
This easy vegetarian one-pot penne pasta is a great healthy weeknight dinner! We love this vegetarian one-pot penne pasta on weeknights. Penne Pasta with a Lightened-up Parmesan Cream Sauce. I worked at a local sit-down restaurant all throughout my high school and college years. Try these famous penne pasta recipes.
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