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Nuts and also various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
If you determine that your health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to creamy spinach chicken penne recipe. You can have creamy spinach chicken penne using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Creamy spinach chicken penne:
- Prepare chicken breast fillet
- Take penne pasta
- You need oil
- You need Spinach
- Get bacon
- Get milk
- You need water
- You need Parmesan cheese
- Prepare onion
- You need garlic
- Prepare black pepper
- Get Salt
Steps to make Creamy spinach chicken penne:
- Heat oil in a cooking pot, add bacon, saute for 3 - minutes
- Add chicken breast fillet, let it cook until the color turn into golden brown
- Stir in black pepper and salt
- Add spinach, and keep stir the spinach until shrinks
- Add milk, water, garlic, onion, and pasta. Stir well, and cover the cooking pan. Let it cook until the pasta cooked well, and milk & water are absorbed
- Add Parmesan cheese, stir until parmesan cheese is melted
- Check the video how did I make this recipe on my YouTube channel: youtu.be/8AMn1exSma8
This spinach chicken pasta is great for busy weeknights. The chicken melts in your mouth, and the spinach adds some freshness to a dish that's otherwise. I recently discovered that cream cheese makes a delicious creamy sauce for pasta when mixed with chicken stock. Add chunks of chicken, spinach leaves, tomatoes and whatever pasta you like and you'll have dinner ready in under half an hour! A (Lighter) Creamy Penne Chicken Pasta Dish with mushrooms, spinach, and sun-dried tomatoes.
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