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Before you jump to Apple dessert recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to apple dessert recipe. You can cook apple dessert using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Apple dessert:
- Provide 75 gms butter
- Take 75 gms sugar
- Take 75 gms almond meal
- You need 2 eggs
- Get Pinch salt
- Use 1 tsp almond flavouring
- Provide 3 apples peeled, cored and sliced fine
- Take Handful almond flakes
Steps to make Apple dessert:
- In a blender beat butter and sugar until light and fluffy, now add eggs, salt, almond flavouring, almond meal and blender together
- In a baking dish, layer apple slices evenly, top with almond mix, sprinkle almond flakes and bake @180 degrees celsius for 30 - 35 minutes, cool and serve with ice-cream and fresh apple slices, enjoy!!
Core essentials: the apple desserts you need for winter. An apple dessert a day keeps the winter blues Apple-caramel sponge pudding. As the weather becomes colder, the lure of apple desserts. Apple desserts are the hallmark of fall and winter, when apples are most abundant. Check out our most beloved apple dessert recipes, from apple galette and tarte tatin to baked We've got all the apple desserts you need for fall, from traditional pies to galettes, tarte Tatin, and fritters.
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