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Before you jump to Apple And Peanut Butter Dessert recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to apple and peanut butter dessert recipe. You can cook apple and peanut butter dessert using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Apple And Peanut Butter Dessert:
- Provide 2 Apples
- Provide 1/2 cup Peanut butter
- Use 1 Chocolate chips
- Use 1 Sliced almonds
Steps to make Apple And Peanut Butter Dessert:
- Slice the apples
- Melt peanut butter in microwave for one minute and drizzle over apples
- Top with chocolate chips and almonds
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