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Before you jump to My Ploughman's Pickle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to my ploughman's pickle recipe. To make my ploughman's pickle you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook My Ploughman's Pickle:
- Get 275 grams chantenay carrots
- Take 275 grams swede or turnip
- Provide 2 medium onions
- Prepare 2 medium dessert apples
- Get 1 courgette/zucchini
- You need 100 grams dates
- Prepare 60 grams prunes
- Provide 6 garlic cloves crushed
- Provide 250 grams light brown sugar
- Prepare 500 ml malt vinegar
- You need 4 tbsp lemon juice
- Use 1 tbsp worcestershire sauce
- Use 2 tsp mustard seeds
- You need 2 tsp ground allspice
- Use 1 tsp cayenne pepper
- Prepare 1 tsp salt
- Use 4 cloves crushed
- Take 1 pinch ground cloves
Steps to make My Ploughman's Pickle:
- Dice all the veg and fruit into small cubes about 0.5cm. Crush or finely chop garlic.
- Place all ingredients into a large pan and bring slowly to the boil
- Simmer until carrots and swede are soft. 1 1/2 to 2 hours
- You may need to add a bit of water if too dry
- Pot into clean sterilized jars. Cover and seal
- Label and date once cool
- It takes about one month to mature.
- The last batch I made I replaced courgette by three small cucumbers and instead of prunes I added about 175 grams dates chopped.
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