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Before you jump to Sig's German Pudding Cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sig's german pudding cake recipe. You can cook sig's german pudding cake using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Sig's German Pudding Cake:
- You need 400 grams ready made sweet short pastry
- Prepare 8 small dessert apples, peeled and cored
- Get 100 grams fresh blueberries
- Provide 200 ml whole milk (full fat milk)
- Use 700 ml fresh cream (single)
- Take 4 tbsp golden caster (superfine) or superfine light brown sugar
- Prepare 2 packages yellow custard powder
- You need 2 medium organic and free range egg yolks
- Get 4-6 tablespoons ground nuts or almonds
- Provide 2 tbsp all-purpose flour for rolling out the ready made dough
- Prepare 2 tsp vanilla sugar
- You need 1/2 tsp cinnamon
Steps to make Sig's German Pudding Cake:
- Roll your pastry out on a floured table or worktop into a round shape to about 30 cm, if this is not sweet pastry sprinkle with a little sugar.
- Put baking paper or parchment into a 24 m round, spring form pan (cake tin) make sure to cover the sides fully
- Peel and core the apples but try and keep the apples whole or in halves depending on size, if you can't do that quarter or cut them into eights and stand them upright side by side if you can and sit them on the dough.
- Mix the milk, cream sugar and Custard mix, heat gently until it goes thick and throws bubbles. Stir all the time so that it not burns
- Take of heat, stir in the egg yolks and pour the mixture immediately over the apples.Sprinkle some almond slices or grated nuts over the top
- Bake for about 40 to 45 minutes or golden brown in oven at 180 C
- Cover with alu or tin foil for the last 15 minutes if needed to ensure the top does not burn
- Let cool completly and then remove from tin, let the cake set in fridge for a few hours. Sprinkle with a mix of vanila sugar and cinammo.You can make this with pears too.
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