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Before you jump to General Tso Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is truly good for your mood. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you be healthier. And now you are aware that green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to general tso chicken recipe. To cook general tso chicken you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make General Tso Chicken:
- Use Chicken Broth or water (broth preferred)
- Use Sugar
- Provide Soy Sauce
- Take Sambal
- Use Cornstarch + 3 Tbsp of water
- Use Chicken Breast or Thighs diced
- Use Salt
- Take Pepper
- Provide Flour
- Get Oil for (frying)
- Use Garlic(minced)
- Get Ginger (minced)
Instructions to make General Tso Chicken:
- Chop and Season Chicken with salt in pepper. Season flour with salt and pepper in a bag or bowl. Then toss chicken in flour mixture.
- Heat Oil to 375°F. (I use my deep fryer)
- In a small bowl combine chicken broth, sugar, sambal, Soy sauce and cornstarch water mixture.
- Fry chicken for 4-6 minutes depending on chicken size. Then drain on paper towels.
- In skillet or wok heat garlic, Ginger, chili peppers (optional) for about 1 minute. Then add sauce mixture. After heating mixture it will thicken.Now add chicken pieces to the skillet and mix in the sauce.
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