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Before you jump to General Tso Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to general tso chicken recipe. To make general tso chicken you need 21 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to prepare General Tso Chicken:
- Prepare boneless, skinless chicken breast, cubed
- You need green onions, sliced
- Provide dried chilies, seeds removed
- Prepare vegetable oil
- Get broccoli, steamed
- Provide rice
- Take ————Coating————
- Provide soy sauce
- Take egg, beaten
- You need water
- Use cornstarch
- You need ————Sauce————
- Get cornstarch
- Prepare water
- You need garlic, minced
- Prepare fresh ginger, grated
- You need sugar
- Take rice vinegar
- You need white cooking wine
- Get chicken broth
- Prepare soy sauce
Instructions to make General Tso Chicken:
- Cook rice according to directions. Reserve.
- Combine sauce ingredients into 1 quart shaker bottle.
- Shake to mix and refrigerate until needed.
- In a large bowl, combine coating ingredients. Mixture will be pasty.
- Add chicken to bowl and coat with slurry.
- Heat oil in deep saute pan to approximately 350°F.
- Use a fork to separate one piece of chicken at a time and place 7-8 pieces into hot oil.
- Fry until crispy.
- Remove fried chicken from pan, drain on plate covered with paper towels.
- Place small amount of oil in a wok over high heat.
- Add green onion and peppers, frying about 1 min.
- Shake sauce mixture, then add to onions and peppers.
- Cook until thickened and sticky.
- Add fried chicken and cook until boiling again.
- Serve with over rice with broccoli.
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